WATCH BOX OFFICE MOVIES FOR FREE
How Much Weight Alicia Vikander Put On For Tomb Raider
Do you even lift? Well, Alicia Vikander does. In preparation for her role as the tough-as-nails video game heroine Lara Croft, the Oscar-winning actress went through a serious physical transformation to look the part. For months prior to filming Tomb Raider, Alicia Vikander went through an intense diet and training regimen under the guidance of celebrity trainer Magnus Lygdback. When it was all said and done, Alicia Vikander had put on a whopping 12 pounds of muscle.
While 12 pounds might not seem like a lot on its own, it is. Adding muscle is no easy feat, and adding 12 pounds in even a full year would be considered a great result for most people training. Alicia Vikander was already a trained ballet dancer before taking the role, and she was obviously relatively fit. According to ET, Alicia Vikander had a slim, 5-foot-5, 117-pound frame. Adding 12 pounds of muscle, an additional 10% of her body weight in muscle to someone who is naturally small, is a huge transformation and especially impressive to achieve in just a few months time. In fact, the actress even found the weight gain jarring at first.
While you might suspect that this transformation means she basically lived in the gym, it's actually the opposite, as she had a diverse training regimen and basically worked smarter thanks to Magnus Lygdback's programming. According to USA Today, in the early days of her training, in order to bulk, Alicia Vikander ate a lot and focused on strength training with only a bit of cardio. As things progressed, she also did some mixed martial arts training and pad work, learning how to punch, kick and grapple effectively. This had the dual benefit of helping her physical transformation, while also preparing her for her fight scenes to look the part. Oh and Alicia Vikander also did rock climbing and swimming as well. She truly became the Renaissance woman and all around badass Lara Croft is known to be.
But physical fitness isn't just lifting stuff, and for most people, the diet is the toughest part; abs are revealed in the kitchen after all. Alicia Vikander was eating five times a day with most major meals focused on lean proteins, vegetables and complex carbs. She also had protein-rich snacks throughout the day to provide those crucial building blocks for muscular gain. The diet apparently worked too, because Alicia Vikander had an eight-pack when it was all said and done. While you might not get to see it in the movie, that core strength helped her with all the physicality of the role.
We often hear about incredible and dramatic physical transformation actors go through to inhabit a role, whether it be Christian Bale rocking his skeleton on the outside for The Machinist or Hugh Jackman eating enough boiled chicken for ten lifetimes. These transformations help an actor inhabit a character and look believable on screen. It's cool to hear the transformation Alicia Vikander made for Tomb Raider, and it is just one more reason to be excited about the potential of this video game adaptation. Tomb Raider muscles into theaters on March 16. For all the latest movie news and why you should really wake up and go to the gym tomorrow, stay tuned to CinemaBlend.
2017 was a big year for Constant Readers, but there are more Stephen King new movie and TV adaptations coming up, including Revival, Pet Sematary, and more! Great books are timeless, web browsers are not.
Every Upcoming Stephen King Movie: IT 2 to Pet Sematary
perry/
Tyler Perry Says Madea Is Always Very Alive in His Head Hallelujer and goodnight, because A Madea Family Funeral will be Tyler Perry's last time as his signature character. Movie News Corey
Tyler Perry Says Madea Is Always Very Alive in His Head
Drew Goddard could still be making a Sinister Six movie, Drew Goddard, Sinister Six's screenwriter and director hopeful, has high hopes for the movie that has us sitting with our fingers
Drew Goddard says his Sinister Six movie could still 'see the
After King Arthur, What Does Charlie Hunnam Do Now? But King Arthur is really his first attempt to capitalize on that show. The Man From U.N.C.L.E., underperformed at the box office,
King Arthur: Legend of the Sword is an epic failure at the
Ben Affleck was tickled by Zack Snyder's love letter to the actor's superhero role, and Oscar Isaac also weighed in, observing the DCEU filmmaker's also chiseled chin. I'd like to think Isaac is subtly campaigning to take over the role of Bruce Wayne by contributing to the flattery… he was rumored to be considered for a Batman role.
Ben Affleck Was Amused By Zack Snyder's Response To His
First Look At Keanu Reeves, Halle Berry And Her Dogs Together In John Wick 3 Keanu Reeves says the dogs have a similar connection to Sofia as John Wick's first dog had to him.
Look of the Week: Keanu Reeves keeps it classic as John Wick
The Greatest Star Wars Memes For Any Situation 3 months ago The internet is a vast source of limitless information and a technological wonder that has revolutionized our everyday lives in countless ways.
The Greatest Star Wars Memes For Any Situation | Meme News on
When seeing this movie in IMAX 3D I felt that the 3D was passable, but not as impressive as the first film. I purchased the 3D/4K combo to have the option to view in 3D in the future, but definitely recall feeling it wasn't as impressive as the original.
Pacific Rim: Uprising [Includes Digital Copy] [4K Ultra HD
This weekend at the movies, we've got Tom Cruise risking life and limb to entertain us (Mission: Impossible - Fallout, co-starring Henry Cavill) and a junior squad of DC heroes heading off to the cineplex (Teen Titans Go! To the Movies, featuring the voices of Scott Menville and Tara Strong). What are the critics saying?
'Mission: Impossible — Fallout' dominates the box office as
New Spider-Man: Far From Home Video Goes Through All Of Peter
Author Timothy Zahn argues against Star Wars killing off its major characters, in light of the recent deaths of Luke Skywalker and Han Solo in the new films. "Let the past die. Kill it, if you
I'm Timothy Zahn, Star Wars novelist and author of
Home Entertainment TV & Movies BB-8 Puppeteer Wraps Star Wars: Episode IX After 5-Year 'Amazing Ride Wraps Star Wars: Episode IX After 5-Year 'Amazing Ride
BB-8 Puppeteer Wraps Star Wars: Episode IX After 5-Year
Why Morbius Probably Won't Be Sony's Next Venom January 30, 2019 admin 0 Why Morbius Probably Won't Be Sony's Next Venom Movies January 30, 2019 No Comments Recommended For You admin The first of Sony's Spider-Man spin-off movies, Venom, was released last fall.
Venom - CINEMABLEND
Fox Made Ryan Reynolds Cut His Favorite Joke From Deadpool 2. Associating Fox & Friends with hate speech is fine, but this Disney line went too far.
Fox Made Ryan Reynolds Cut A Disney Joke From Deadpool 2
It seems that director Peyton Reed did not want Ant-Man or the Wasp in 'Infinity War' as he wanted their film to be a stand-alone movie and not tied so closely to that film.
Ant-Man & The Wasp Director Didn't Want Them in Infinity War
that was then this is now movie streaming
watch i can only imagine movie streaming
movie streaming news
movie streaming hulu
how does movie streaming work
rabbit movie streaming
worst movie streaming online
movie streaming trial
movie streaming in australia
best movie streaming sites
movie streaming api
best movie streaming websites
movie streaming on ps4
what is the best movie streaming app for firestick
it movie streaming online
latest movie streaming sites
it movie streaming free
free movie streaming
xbox 360 movie streaming sites
where to watch movie streaming online free
online movie streaming
after full movie streaming
hindi movie streaming
resolution movie streaming
can we still be friends movie streaming
xbox movie streaming apps
movie streaming websites 2019
the worst movie ever streaming
good movie streaming sites
movie streaming dates
movie streaming on firestick
up movie streaming
coco movie streaming
hd movie streaming free
harry potter movie streaming
movie streaming online for free
queen movie streaming
pinoy movie streaming
chinese movie streaming
equalizer 2 full movie streaming
hindi movie streaming sites
qnap movie streaming
columbus movie streaming
movie streaming best
movie streaming germany
if looks could kill movie streaming
movie streaming link
youtube movie streaming
xbox one movie streaming
best sites for movie streaming reddit
best movie streaming service
movie streaming venom
who is uri movie streaming partner
must be love movie streaming
the worst horror movie ever made streaming
dilan full movie streaming
movie streaming websites reddit
veronica mars movie streaming
online movie streaming sites
movie streaming on xbox one
movie streaming websites ps4
elf on the shelf movie streaming
is movie streaming illegal in germany
movie streaming data usage
movie streaming php script
game night movie streaming
full movie streaming youtube
top 10 free movie streaming sites
it movie streaming
movie streaming with friends
worst witch movie streaming
is this movie streaming
top 5 movie streaming sites
zero movie streaming partner
movie streaming korean
movie streaming uk
movie streaming channels
movie streaming gratis
movie streaming korea
free online movie streaming
sully movie streaming
moonlight movie streaming
movie streaming industry
ratatouille movie streaming
how much is amazon movie streaming
movie streaming reviews
the best movie streaming sites
movie streaming rental
us movie streaming free
xbox one movie streaming sites 2019
what's love got to do with it movie streaming
movie streaming emulator
movie streaming best sites
best online movie streaming site
how movie streaming sites work
mandy movie streaming
iron will movie streaming
top 20 movie streaming sites
can't buy me love movie streaming
best free movie streaming websites
marvel movie streaming
justice league full movie streaming
lego movie streaming youtube
dilan 1990 full movie streaming
movie streaming deals
split movie streaming
movie streaming license
#TVSHow #watchthemoonrise #blackqueen #netflixturkiye #Seriale #watchingthesunset #Movies #watchmovies #blackking #filmography #blackhistory365 #watchblogger #saladetv #Qesh #watchwomen #watchenthusiasts #watchbrandname #blacksocialmedia #watchmaniac #Filmametitrashqip #WatchRoss #CASAMXhostales #4thofjuly #watchos4 #blavity #independenceday #filmlover #fourthofjuly #socialstreaming #netflix #filmtavsiyesi #watchphoto #birdbox #americanflag #slay #murica #blackenterprise #blacktech #movietime #sandrabullock #watchobsessed #WatchUsRise #getsome #filmyorumu #watchful #america #moviesstreaming #holiday #Filma24 #FreeMovies #watchhill #funnytime #blacksuccess #filmizle #watchdose #putitinreverseterry #movieaddict #Serialemetitrashqip #melaninmagic #watchmvmt #watchluxus #watchcrazy #watchpornid #HostalCASAMXalameda #watchuswork #watchquiz
0 comments:
Post a Comment